Shake and Bake

Workouts

Wednesday 9/29/21 @ 12:13 PM
252kj
65rpm
50%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 1:43 AM
✅
283kj
78rpm
47%
19mph
Tuesday 8/10/21 @ 9:33 PM
283kj
77rpm
48%
19mph
30 min Pop Ride
Jenn Sherman
Wednesday 8/11/21 @ 1:10 AM
✅
316kj
86rpm
47%
20mph
Monday 2/1/21 @ 8:25 PM
237kj
75rpm
45%
18mph
30 min Pop Ride
Ally Love
Friday 1/22/21 @ 2:7 AM
✅
325kj
85rpm
47%
20mph
Tuesday 1/12/21 @ 6:5 PM
337kj
73rpm
44%
17mph
45 min 2000s Ride
Kendall Toole
Saturday 1/4/20 @ 12:14 AM
✅
434kj
83rpm
46%
19mph
Monday 10/19/20 @ 1:33 PM
236kj
69rpm
40%
15mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 10/13/20 @ 11:48 PM
✅
467kj
82rpm
47%
20mph
Sunday 8/23/20 @ 1:59 PM
167kj
73rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
252 kj
Wednesday 9/29/21
✅ 283 kj
Tuesday 3/9/21
30 min Pop Ride
Jenn Sherman
283 kj
Tuesday 8/10/21
✅ 316 kj
Wednesday 8/11/21
30 min Pop Ride
Ally Love
237 kj
Monday 2/1/21
✅ 325 kj
Friday 1/22/21
45 min 2000s Ride
Kendall Toole
337 kj
Tuesday 1/12/21
✅ 434 kj
Saturday 1/4/20
45 min Hip Hop Ride
Alex Toussaint
236 kj
Monday 10/19/20
✅ 467 kj
Tuesday 10/13/20
30 min Britney Spears Ride
Cody Rigsby
167 kj
Sunday 8/23/20
✅ 351 kj
Friday 7/24/20