Shake and Bake

Workouts

Sunday 3/27/22 @ 5:15 PM
301kj
76rpm
50%
20mph
30 min EMINEM Ride
Denis Morton
Friday 2/4/22 @ 1:19 AM
137kj
71rpm
38%
14mph
Wednesday 4/29/20 @ 8:31 PM
92kj
72rpm
37%
14mph
20 min Feel Good Ride
Ally Love
Wednesday 5/6/20 @ 11:13 AM
102kj
74rpm
38%
15mph

Workouts

30 min EMINEM Ride
Denis Morton
301 kj
Sunday 3/27/22
137 kj
Friday 2/4/22
20 min Feel Good Ride
Ally Love
92 kj
Wednesday 4/29/20
102 kj
Wednesday 5/6/20