Shake and Bake
Workouts
Monday 5/3/21 @ 10:38 AM
136kj
58rpm
42%
13mph
Friday 1/8/21 @ 11:36 PM
✅
189kj
57rpm
45%
14mph
Friday 3/12/21 @ 12:15 AM
145kj
57rpm
45%
13mph
Sunday 5/3/20 @ 6:58 PM
✅
225kj
71rpm
46%
17mph
Tuesday 11/10/20 @ 12:27 AM
183kj
69rpm
43%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
237kj
77rpm
45%
18mph
Monday 9/14/20 @ 11:21 PM
✅
186kj
72rpm
41%
16mph
Wednesday 9/16/20 @ 12:50 PM
kj
rpm
%
0mph
Tuesday 11/26/19 @ 11:31 AM
162kj
61rpm
34%
12mph
Thursday 5/21/20 @ 10:27 PM
✅
305kj
71rpm
41%
15mph
Thursday 4/30/20 @ 11:25 PM
✅
160kj
72rpm
40%
15mph
Monday 4/27/20 @ 2:7 PM
kj
rpm
%
0mph
Monday 12/2/19 @ 11:27 PM
194kj
65rpm
39%
14mph
Friday 4/17/20 @ 10:30 PM
✅
344kj
76rpm
44%
17mph
Sunday 3/15/20 @ 10:18 PM
✅
131kj
84rpm
32%
14mph
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0mph
Saturday 2/22/20 @ 1:14 PM
124kj
70rpm
36%
13mph
Friday 2/21/20 @ 1:31 AM
✅
179kj
80rpm
37%
15mph
Friday 12/6/19 @ 11:56 AM
✅
203kj
67rpm
38%
14mph
Saturday 12/7/19 @ 12:14 AM
kj
rpm
%
0mph
Workouts
183
kj
Tuesday 11/10/20
kj
Monday 4/27/20