Shake and Bake
Workouts
Friday 12/11/20 @ 12:7 AM
179kj
76rpm
39%
16mph
Sunday 1/2/22 @ 4:58 PM
✅
366kj
83rpm
51%
21mph
Saturday 9/25/21 @ 12:53 PM
116kj
54rpm
39%
11mph
Wednesday 9/22/21 @ 8:59 PM
✅
338kj
83rpm
48%
20mph
Thursday 7/1/21 @ 10:30 AM
123kj
62rpm
37%
12mph
Wednesday 6/30/21 @ 8:55 PM
✅
326kj
86rpm
47%
20mph
Tuesday 6/29/21 @ 10:5 AM
118kj
56rpm
39%
11mph
Wednesday 6/16/21 @ 8:59 PM
✅
272kj
84rpm
44%
19mph
Saturday 3/6/21 @ 9:12 PM
187kj
63rpm
37%
13mph
Wednesday 2/24/21 @ 9:55 PM
✅
480kj
87rpm
46%
20mph
Tuesday 1/5/21 @ 11:24 AM
140kj
73rpm
37%
14mph
Thursday 12/31/20 @ 3:27 PM
✅
315kj
87rpm
46%
20mph
Thursday 12/3/20 @ 12:23 AM
147kj
76rpm
36%
15mph
Friday 12/25/20 @ 12:59 AM
✅
337kj
90rpm
46%
21mph
Tuesday 11/10/20 @ 12:27 AM
183kj
69rpm
43%
16mph
Tuesday 11/10/20 @ 7:33 PM
✅
355kj
81rpm
51%
21mph
Monday 12/2/19 @ 11:27 PM
194kj
65rpm
39%
14mph
Friday 12/6/19 @ 1:44 PM
✅
453kj
77rpm
49%
20mph
Wednesday 11/27/19 @ 11:38 AM
127kj
64rpm
39%
14mph
Monday 11/25/19 @ 1:36 PM
✅
324kj
74rpm
52%
20mph
Workouts
116
kj
Saturday 9/25/21
123
kj
Thursday 7/1/21
118
kj
Tuesday 6/29/21
187
kj
Saturday 3/6/21
140
kj
Tuesday 1/5/21
183
kj
Tuesday 11/10/20
127
kj
Wednesday 11/27/19