Shake and Bake
Workouts
Friday 3/12/21 @ 12:15 AM
145kj
57rpm
45%
13mph
Wednesday 11/4/20 @ 12:17 AM
✅
220kj
72rpm
46%
17mph
Tuesday 1/5/21 @ 11:24 AM
140kj
73rpm
37%
14mph
Wednesday 12/30/20 @ 12:23 AM
✅
254kj
85rpm
43%
18mph
Saturday 2/22/20 @ 1:14 PM
124kj
70rpm
36%
13mph
Saturday 12/12/20 @ 1:59 PM
✅
168kj
80rpm
38%
16mph
Monday 12/2/19 @ 11:27 PM
194kj
65rpm
39%
14mph
Thursday 12/10/20 @ 5:30 PM
✅
377kj
81rpm
44%
18mph
Thursday 9/3/20 @ 10:29 AM
157kj
76rpm
38%
15mph
Wednesday 9/2/20 @ 1:30 PM
✅
272kj
79rpm
47%
19mph
Saturday 6/27/20 @ 3:19 PM
62kj
79rpm
33%
14mph
Tuesday 8/11/20 @ 1:0 PM
✅
81kj
83rpm
36%
15mph
Tuesday 3/24/20 @ 10:42 AM
88kj
66rpm
39%
14mph
Tuesday 8/4/20 @ 5:15 PM
✅
156kj
77rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
173kj
76rpm
39%
16mph
Wednesday 7/15/20 @ 11:21 PM
163kj
0rpm
0%
0mph
Thursday 7/2/20 @ 10:56 PM
✅
200kj
73rpm
37%
14mph
Friday 7/3/20 @ 5:14 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:18 PM
✅
131kj
84rpm
32%
14mph
Sunday 3/15/20 @ 10:31 PM
kj
rpm
%
0mph
Workouts
140
kj
Tuesday 1/5/21
163
kj
Wednesday 7/15/20
kj
Friday 7/3/20