Shake and Bake

Workouts

Sunday 11/15/20 @ 5:58 PM
βœ…
174kj
74rpm
41%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:23 PM
173kj
92rpm
34%
16mph
Saturday 9/12/20 @ 2:18 PM
157kj
76rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 10:28 PM
βœ…
184kj
83rpm
38%
16mph
Saturday 6/27/20 @ 3:19 PM
62kj
79rpm
33%
14mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 7/14/20 @ 3:30 PM
βœ…
74kj
91rpm
32%
15mph
Saturday 2/8/20 @ 3:26 PM
βœ…
189kj
73rpm
36%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 5/31/20 @ 10:7 PM
kj
rpm
%
0mph

Workouts

30 min Prince Ride
Ally & Emma
βœ… 174 kj
Sunday 11/15/20
173 kj
Wednesday 8/12/20
30 min XOXO, Cody
Cody Rigsby
157 kj
Saturday 9/12/20
βœ… 184 kj
Friday 9/11/20
15 min Low Impact Ride
Emma Lovewell
62 kj
Saturday 6/27/20
βœ… 74 kj
Tuesday 7/14/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 189 kj
Saturday 2/8/20
kj
Sunday 5/31/20