Shake and Bake
Workouts
Wednesday 3/24/21 @ 2:50 PM
✅
187kj
82rpm
45%
19mph
Monday 3/15/21 @ 12:51 PM
137kj
77rpm
42%
17mph
Sunday 2/28/21 @ 3:29 PM
✅
221kj
81rpm
42%
17mph
Friday 2/26/21 @ 3:13 PM
180kj
78rpm
39%
16mph
Thursday 1/14/21 @ 4:53 PM
✅
248kj
83rpm
42%
18mph
Monday 4/1/19 @ 2:47 PM
165kj
78rpm
37%
15mph
Friday 2/28/20 @ 3:58 PM
✅
144kj
85rpm
39%
17mph
Tuesday 3/31/20 @ 11:29 AM
118kj
81rpm
38%
16mph
Thursday 7/4/19 @ 2:17 PM
✅
409kj
84rpm
44%
19mph
Thursday 7/4/19 @ 3:18 PM
356kj
78rpm
45%
18mph
Thursday 6/27/19 @ 3:56 PM
2kj
73rpm
53%
21mph
Wednesday 6/26/19 @ 3:27 PM
✅
270kj
80rpm
45%
19mph
Thursday 4/18/19 @ 3:38 PM
✅
262kj
84rpm
44%
19mph
Wednesday 4/17/19 @ 4:28 PM
205kj
79rpm
40%
17mph
Saturday 3/9/19 @ 5:29 PM
✅
257kj
80rpm
45%
19mph
Sunday 3/10/19 @ 2:39 PM
150kj
70rpm
39%
15mph
Friday 3/8/19 @ 4:8 PM
✅
257kj
88rpm
42%
19mph
Saturday 3/9/19 @ 3:50 PM
151kj
69rpm
39%
14mph
Workouts
356
kj
Thursday 7/4/19
205
kj
Wednesday 4/17/19
150
kj
Sunday 3/10/19
151
kj
Saturday 3/9/19