Shake and Bake
Workouts
Wednesday 3/24/21 @ 2:50 PM
✅
187kj
82rpm
45%
19mph
Thursday 3/11/21 @ 1:15 PM
125kj
64rpm
47%
16mph
Wednesday 1/27/21 @ 9:39 PM
✅
346kj
82rpm
43%
18mph
Sunday 3/21/21 @ 5:24 PM
283kj
71rpm
44%
16mph
Sunday 2/28/21 @ 3:29 PM
✅
221kj
81rpm
42%
17mph
Friday 2/26/21 @ 12:28 AM
207kj
65rpm
49%
17mph
Tuesday 1/26/21 @ 5:8 PM
✅
173kj
80rpm
45%
19mph
Monday 1/25/21 @ 11:51 AM
116kj
66rpm
45%
16mph
Thursday 5/21/20 @ 4:26 PM
✅
259kj
81rpm
44%
19mph
Friday 5/22/20 @ 11:49 AM
191kj
64rpm
48%
17mph
Tuesday 9/10/19 @ 3:36 PM
79kj
87rpm
36%
16mph
Saturday 2/29/20 @ 4:1 PM
✅
114kj
73rpm
41%
16mph
Friday 1/24/20 @ 4:58 PM
✅
233kj
74rpm
45%
18mph
Wednesday 1/29/20 @ 11:9 PM
181kj
65rpm
46%
16mph
Friday 2/1/19 @ 4:14 PM
✅
188kj
85rpm
44%
19mph
Thursday 1/2/20 @ 10:9 PM
102kj
74rpm
39%
15mph
Tuesday 11/26/19 @ 4:20 PM
✅
171kj
84rpm
43%
18mph
Monday 11/25/19 @ 12:14 AM
85kj
69rpm
38%
14mph
Saturday 11/30/19 @ 4:11 PM
✅
188kj
85rpm
44%
19mph
Thursday 11/28/19 @ 2:14 PM
79kj
72rpm
35%
13mph
Workouts
191
kj
Friday 5/22/20
79
kj
Tuesday 9/10/19