Shake and Bake
Workouts
Monday 12/28/20 @ 9:38 PM
✅
385kj
75rpm
46%
19mph
Monday 12/14/20 @ 11:10 AM
359kj
76rpm
46%
18mph
Thursday 12/10/20 @ 4:35 PM
✅
171kj
79rpm
45%
19mph
Friday 12/25/20 @ 12:30 PM
142kj
80rpm
46%
17mph
Sunday 10/11/20 @ 9:31 PM
✅
263kj
72rpm
48%
18mph
Tuesday 10/20/20 @ 10:36 AM
235kj
69rpm
47%
17mph
Thursday 10/15/20 @ 6:21 PM
227kj
83rpm
42%
18mph
Thursday 10/15/20 @ 10:38 AM
✅
247kj
84rpm
43%
18mph
Tuesday 6/18/19 @ 4:44 PM
✅
303kj
86rpm
46%
20mph
Tuesday 7/30/19 @ 10:31 AM
223kj
87rpm
40%
17mph
Sunday 6/30/19 @ 7:1 PM
✅
255kj
83rpm
44%
19mph
Saturday 7/20/19 @ 7:37 PM
232kj
83rpm
42%
18mph
Tuesday 4/23/19 @ 6:14 PM
279kj
83rpm
45%
19mph
Thursday 4/25/19 @ 10:33 AM
✅
297kj
86rpm
45%
20mph
Wednesday 3/6/19 @ 4:11 PM
296kj
81rpm
47%
20mph
Sunday 3/10/19 @ 3:30 PM
✅
333kj
80rpm
50%
21mph
Wednesday 2/6/19 @ 5:20 PM
269kj
72rpm
49%
19mph
Tuesday 2/12/19 @ 11:26 AM
✅
299kj
73rpm
51%
20mph
Workouts
359
kj
Monday 12/14/20
235
kj
Tuesday 10/20/20
269
kj
Wednesday 2/6/19