Shake and Bake

Workouts

Thursday 7/4/19 @ 2:17 PM
✅
409kj
84rpm
44%
19mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Thursday 7/4/19 @ 10:3 PM
394kj
71rpm
50%
19mph
Wednesday 3/6/19 @ 4:11 PM
✅
296kj
81rpm
47%
20mph
30 min Get Lifted Ride
Ally Love
View Class
Thursday 3/7/19 @ 7:26 PM
254kj
71rpm
49%
18mph

Workouts

45 min All for One Ride
Cycling Instructors 2019
View Class
✅ 409 kj
Thursday 7/4/19
394 kj
Thursday 7/4/19
30 min Get Lifted Ride
Ally Love
View Class
✅ 296 kj
Wednesday 3/6/19
254 kj
Thursday 3/7/19