Shake and Bake
Workouts
Sunday 10/11/20 @ 9:31 PM
✅
263kj
72rpm
48%
18mph
Tuesday 10/13/20 @ 1:15 AM
206kj
61rpm
48%
16mph
Tuesday 8/18/20 @ 8:35 PM
✅
214kj
80rpm
42%
17mph
Wednesday 8/12/20 @ 11:30 PM
197kj
71rpm
43%
16mph
Friday 1/24/20 @ 4:58 PM
✅
233kj
74rpm
45%
18mph
Saturday 1/25/20 @ 1:24 AM
226kj
71rpm
46%
17mph
Monday 1/20/20 @ 5:19 PM
✅
168kj
78rpm
45%
18mph
Thursday 1/23/20 @ 2:23 AM
159kj
77rpm
45%
18mph
Friday 1/3/20 @ 4:33 PM
✅
215kj
82rpm
41%
17mph
Friday 1/3/20 @ 1:30 AM
199kj
79rpm
41%
17mph
Friday 10/18/19 @ 3:37 PM
✅
251kj
84rpm
42%
18mph
Friday 10/18/19 @ 12:57 AM
219kj
76rpm
43%
17mph
Thursday 7/4/19 @ 2:17 PM
✅
409kj
84rpm
44%
19mph
Thursday 7/4/19 @ 12:59 PM
362kj
78rpm
45%
18mph
Monday 4/29/19 @ 3:3 PM
✅
302kj
81rpm
47%
20mph
Monday 4/29/19 @ 2:21 AM
232kj
76rpm
44%
18mph
Sunday 3/10/19 @ 1:55 PM
✅
298kj
74rpm
50%
20mph
Thursday 3/21/19 @ 1:15 AM
268kj
69rpm
51%
19mph
Wednesday 3/6/19 @ 4:11 PM
✅
296kj
81rpm
47%
20mph
Tuesday 3/5/19 @ 1:40 AM
226kj
73rpm
46%
18mph
Workouts
206
kj
Tuesday 10/13/20
226
kj
Saturday 1/25/20
219
kj
Friday 10/18/19
362
kj
Thursday 7/4/19