Shake and Bake

Workouts

Friday 1/24/20 @ 4:58 PM
233kj
74rpm
45%
18mph
30 min Billie Eilish Ride
Kendall Toole
Friday 3/27/20 @ 4:34 PM
✅
267kj
82rpm
45%
19mph
Wednesday 10/16/19 @ 5:8 PM
230kj
86rpm
41%
18mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 4:59 PM
✅
260kj
90rpm
42%
19mph
Thursday 7/4/19 @ 2:17 PM
✅
409kj
84rpm
44%
19mph
45 min All for One Ride
Cycling Instructors 2019
Tuesday 7/9/19 @ 10:21 PM
375kj
82rpm
44%
18mph
Sunday 6/30/19 @ 7:1 PM
255kj
83rpm
44%
19mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 11:6 PM
✅
257kj
84rpm
44%
19mph
Sunday 1/27/19 @ 11:59 PM
✅
240kj
83rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/30/19 @ 11:31 PM
229kj
83rpm
42%
18mph

Workouts

30 min Billie Eilish Ride
Kendall Toole
233 kj
Friday 1/24/20
✅ 267 kj
Friday 3/27/20
30 min JLO Ride
Jess & Robin
230 kj
Wednesday 10/16/19
✅ 260 kj
Wednesday 10/16/19
45 min All for One Ride
Cycling Instructors 2019
✅ 409 kj
Thursday 7/4/19
375 kj
Tuesday 7/9/19
30 min Madonna Ride
Robin Arzón
255 kj
Sunday 6/30/19
✅ 257 kj
Saturday 6/29/19
30 min Pop Ride
Cody Rigsby
✅ 240 kj
Sunday 1/27/19
229 kj
Wednesday 1/30/19