Shake and Bake
VS
Workouts
Thursday 3/18/21 @ 10:2 PM
✅
141kj
85rpm
39%
17mph
Friday 3/19/21 @ 4:32 PM
96kj
78rpm
36%
15mph
Thursday 12/10/20 @ 4:35 PM
✅
171kj
79rpm
45%
19mph
Wednesday 12/9/20 @ 2:47 PM
100kj
72rpm
39%
15mph
Saturday 11/23/19 @ 4:17 PM
✅
221kj
79rpm
42%
17mph
Monday 11/16/20 @ 2:18 PM
166kj
72rpm
40%
16mph
Tuesday 8/27/19 @ 3:35 PM
✅
136kj
86rpm
39%
17mph
Monday 9/2/19 @ 2:2 PM
110kj
82rpm
37%
16mph
Friday 8/9/19 @ 2:21 PM
✅
184kj
85rpm
44%
19mph
Tuesday 8/13/19 @ 1:25 PM
147kj
76rpm
44%
18mph
Saturday 8/10/19 @ 12:58 PM
✅
397kj
80rpm
45%
19mph
Saturday 8/10/19 @ 1:12 PM
157kj
57rpm
42%
13mph
Wednesday 6/26/19 @ 7:5 PM
✅
174kj
84rpm
43%
19mph
Friday 7/5/19 @ 1:20 PM
132kj
80rpm
40%
17mph
Wednesday 7/3/19 @ 3:2 PM
✅
282kj
82rpm
45%
19mph
Monday 6/24/19 @ 2:33 PM
140kj
61rpm
41%
14mph
Friday 1/11/19 @ 10:47 PM
86kj
80rpm
33%
14mph
Thursday 1/10/19 @ 9:34 PM
✅
94kj
82rpm
34%
14mph
Friday 1/11/19 @ 2:28 AM
✅
89kj
78rpm
34%
14mph
Friday 12/28/18 @ 4:46 PM
58kj
71rpm
29%
11mph
apexdeac
North Carolina
11
🔥
VS
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
1
Workouts
96
kj
Friday 3/19/21
157
kj
Saturday 8/10/19