Shake and Bake
Workouts
Monday 2/15/21 @ 2:7 PM
✅
128kj
80rpm
33%
14mph
Thursday 10/12/23 @ 1:51 AM
127kj
87rpm
31%
14mph
Wednesday 3/8/23 @ 1:17 PM
72kj
67rpm
36%
13mph
Sunday 2/12/23 @ 4:29 PM
✅
83kj
73rpm
35%
14mph
Friday 5/27/22 @ 11:46 AM
130kj
77rpm
35%
14mph
Monday 1/17/22 @ 6:29 PM
✅
132kj
79rpm
34%
14mph
Friday 1/21/22 @ 1:48 PM
✅
155kj
64rpm
43%
15mph
Monday 1/17/22 @ 2:57 PM
147kj
70rpm
39%
15mph
Monday 3/29/21 @ 12:21 PM
117kj
67rpm
37%
13mph
Saturday 3/20/21 @ 5:22 PM
✅
207kj
78rpm
42%
17mph
Monday 1/25/21 @ 11:33 AM
43kj
80rpm
33%
14mph
Tuesday 12/15/20 @ 1:12 AM
✅
47kj
85rpm
33%
15mph
Sunday 3/15/20 @ 10:28 PM
✅
173kj
81rpm
38%
16mph
Sunday 3/15/20 @ 10:24 PM
158kj
76rpm
38%
15mph
Friday 12/6/19 @ 3:39 PM
✅
72kj
70rpm
39%
15mph
Monday 12/9/19 @ 1:43 PM
66kj
65rpm
39%
14mph
Wednesday 2/20/19 @ 12:40 PM
✅
127kj
81rpm
39%
17mph
Saturday 3/16/19 @ 2:36 PM
126kj
82rpm
39%
16mph
Sunday 2/17/19 @ 6:2 PM
224kj
71rpm
39%
15mph
Sunday 2/10/19 @ 3:27 PM
✅
227kj
73rpm
39%
15mph
Workouts
127
kj
Thursday 10/12/23
117
kj
Monday 3/29/21
66
kj
Monday 12/9/19