Shake and Bake

Workouts

Saturday 1/16/21 @ 7:40 PM
25kj
80rpm
36%
15mph
30 min Low Impact Ride
Cody Rigsby
Wednesday 2/19/20 @ 10:52 PM
✅
98kj
75rpm
31%
12mph
Friday 1/8/21 @ 3:20 AM
82kj
77rpm
33%
14mph
20 min Beginner Ride
Cody Rigsby
Wednesday 1/1/20 @ 10:50 PM
✅
89kj
78rpm
35%
14mph

Workouts

30 min Low Impact Ride
Cody Rigsby
25 kj
Saturday 1/16/21
✅ 98 kj
Wednesday 2/19/20
20 min Beginner Ride
Cody Rigsby
82 kj
Friday 1/8/21
✅ 89 kj
Wednesday 1/1/20