Shake and Bake
Workouts
Thursday 1/14/21 @ 1:12 AM
103kj
78rpm
37%
15mph
Monday 1/10/22 @ 8:40 PM
✅
132kj
83rpm
40%
17mph
Saturday 1/9/21 @ 2:49 AM
73kj
72rpm
33%
13mph
Monday 12/6/21 @ 2:42 PM
✅
130kj
82rpm
39%
17mph
Friday 1/1/21 @ 11:54 PM
76kj
74rpm
34%
13mph
Thursday 11/18/21 @ 5:5 PM
✅
111kj
81rpm
37%
16mph
Sunday 1/3/21 @ 3:20 AM
14kj
81rpm
31%
13mph
Friday 1/29/21 @ 10:59 AM
✅
142kj
77rpm
43%
17mph
Saturday 1/16/21 @ 7:40 PM
25kj
80rpm
36%
15mph
Wednesday 7/8/20 @ 8:17 PM
✅
208kj
81rpm
41%
17mph
Tuesday 1/5/21 @ 1:7 AM
84kj
73rpm
35%
14mph
Wednesday 12/18/19 @ 9:42 PM
✅
107kj
83rpm
35%
15mph
Sunday 1/3/21 @ 3:26 AM
66kj
76rpm
31%
12mph
Monday 6/1/20 @ 10:24 AM
✅
113kj
80rpm
38%
16mph