Shake and Bake

Workouts

Saturday 1/16/21 @ 7:40 PM
25kj
80rpm
36%
15mph
30 min Low Impact Ride
Cody Rigsby
Friday 12/13/19 @ 7:42 PM
✅
295kj
82rpm
46%
20mph
Friday 1/8/21 @ 3:20 AM
82kj
77rpm
33%
14mph
20 min Beginner Ride
Cody Rigsby
Saturday 5/9/20 @ 4:15 PM
✅
231kj
70rpm
56%
21mph
Sunday 1/3/21 @ 3:26 AM
66kj
76rpm
31%
12mph
20 min Beginner Ride
Cody Rigsby
Friday 5/29/20 @ 7:30 PM
✅
267kj
89rpm
50%
22mph

Workouts

30 min Low Impact Ride
Cody Rigsby
25 kj
Saturday 1/16/21
✅ 295 kj
Friday 12/13/19
20 min Beginner Ride
Cody Rigsby
82 kj
Friday 1/8/21
✅ 231 kj
Saturday 5/9/20
20 min Beginner Ride
Cody Rigsby
66 kj
Sunday 1/3/21
✅ 267 kj
Friday 5/29/20