Shake and Bake

Workouts

Tuesday 7/21/20 @ 3:23 AM
86kj
76rpm
35%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/25/23 @ 1:11 PM
92kj
70rpm
38%
14mph
Tuesday 1/10/23 @ 6:6 PM
145kj
71rpm
39%
15mph
30 min Hip Hop Ride
Alex Toussaint
Monday 1/9/23 @ 11:58 PM
132kj
59rpm
43%
14mph
Friday 6/4/21 @ 3:40 AM
116kj
63rpm
38%
13mph
30 min A$AP Ferg Ride
Tunde Oyeneyin
Monday 1/13/20 @ 11:30 PM
201kj
61rpm
50%
16mph
Friday 3/5/21 @ 12:31 AM
158kj
68rpm
41%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/10/21 @ 8:22 PM
189kj
65rpm
47%
17mph
Thursday 12/24/20 @ 4:12 PM
205kj
81rpm
34%
14mph
45 min Club Bangers Ride
Alex Toussaint
Friday 1/1/21 @ 9:40 PM
239kj
67rpm
43%
15mph
Sunday 12/20/20 @ 3:31 PM
109kj
73rpm
33%
13mph
30 min Nicki Minaj Ride
Ally Love
Saturday 12/12/20 @ 7:59 PM
126kj
66rpm
38%
14mph
Wednesday 7/22/20 @ 11:39 PM
157kj
69rpm
37%
14mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:28 PM
232kj
59rpm
44%
14mph
Monday 7/20/20 @ 3:34 AM
99kj
73rpm
38%
15mph
20 min Hip Hop Ride
Hannah Frankson
Wednesday 3/11/20 @ 11:19 PM
121kj
63rpm
47%
16mph
Monday 8/19/19 @ 12:35 PM
137kj
77rpm
35%
14mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 6:51 PM
181kj
64rpm
46%
16mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
86 kj
Tuesday 7/21/20
92 kj
Tuesday 4/25/23
30 min Hip Hop Ride
Alex Toussaint
145 kj
Tuesday 1/10/23
132 kj
Monday 1/9/23
30 min A$AP Ferg Ride
Tunde Oyeneyin
116 kj
Friday 6/4/21
201 kj
Monday 1/13/20
30 min Megan Thee Stallion Ride
Kendall Toole
158 kj
Friday 3/5/21
189 kj
Wednesday 3/10/21
45 min Club Bangers Ride
Alex Toussaint
205 kj
Thursday 12/24/20
239 kj
Friday 1/1/21
30 min Nicki Minaj Ride
Ally Love
109 kj
Sunday 12/20/20
126 kj
Saturday 12/12/20
45 min Lil Wayne Ride
Alex Toussaint
157 kj
Wednesday 7/22/20
232 kj
Wednesday 7/22/20
20 min Hip Hop Ride
Hannah Frankson
99 kj
Monday 7/20/20
121 kj
Wednesday 3/11/20
30 min Lizzo Ride
Robin Arzón
137 kj
Monday 8/19/19
181 kj
Friday 5/8/20