Shake and Bake

Workouts

Tuesday 6/8/21 @ 3:37 AM
96kj
75rpm
37%
15mph
20 min FTP Test Ride
Matt Wilpers
Saturday 5/30/20 @ 11:54 AM
✅
158kj
73rpm
47%
18mph
Friday 3/5/21 @ 12:31 AM
✅
158kj
68rpm
41%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
142kj
65rpm
41%
15mph
Sunday 1/3/21 @ 4:45 AM
✅
63kj
69rpm
37%
14mph
15 min Low Impact Ride
Matt Wilpers
Monday 5/4/20 @ 11:4 AM
60kj
69rpm
36%
13mph
Thursday 12/31/20 @ 8:31 PM
✅
156kj
84rpm
35%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 3:58 PM
117kj
48rpm
43%
11mph
Friday 12/25/20 @ 4:5 PM
134kj
74rpm
37%
14mph
30 min Holiday Ride
Tunde Oyeneyin
Tuesday 12/22/20 @ 3:27 AM
✅
141kj
62rpm
42%
14mph
Sunday 12/20/20 @ 3:31 PM
109kj
73rpm
33%
13mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 11:54 AM
✅
164kj
69rpm
41%
15mph
Wednesday 7/22/20 @ 11:39 PM
157kj
69rpm
37%
14mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:29 PM
✅
278kj
68rpm
44%
16mph
Monday 8/19/19 @ 12:35 PM
137kj
77rpm
35%
14mph
30 min Lizzo Ride
Robin Arzón
Friday 3/6/20 @ 12:51 PM
✅
192kj
71rpm
43%
16mph

Workouts

20 min FTP Test Ride
Matt Wilpers
96 kj
Tuesday 6/8/21
✅ 158 kj
Saturday 5/30/20
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 158 kj
Friday 3/5/21
142 kj
Friday 3/5/21
15 min Low Impact Ride
Matt Wilpers
✅ 63 kj
Sunday 1/3/21
60 kj
Monday 5/4/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 156 kj
Thursday 12/31/20
117 kj
Thursday 12/31/20
30 min Holiday Ride
Tunde Oyeneyin
134 kj
Friday 12/25/20
✅ 141 kj
Tuesday 12/22/20
30 min Nicki Minaj Ride
Ally Love
109 kj
Sunday 12/20/20
✅ 164 kj
Thursday 12/10/20
45 min Lil Wayne Ride
Alex Toussaint
157 kj
Wednesday 7/22/20
✅ 278 kj
Wednesday 7/22/20
30 min Lizzo Ride
Robin Arzón
137 kj
Monday 8/19/19
✅ 192 kj
Friday 3/6/20