Shake and Bake

Workouts

Friday 6/4/21 @ 3:40 AM
✅
116kj
63rpm
38%
13mph
30 min A$AP Ferg Ride
Tunde Oyeneyin
Sunday 2/7/21 @ 9:10 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 12:31 AM
158kj
68rpm
41%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 AM
✅
246kj
0rpm
0%
0mph
Wednesday 7/22/20 @ 11:39 PM
157kj
69rpm
37%
14mph
45 min Lil Wayne Ride
Alex Toussaint
Tuesday 5/18/21 @ 11:15 PM
✅
280kj
0rpm
0%
0mph
Sunday 12/20/20 @ 3:31 PM
109kj
73rpm
33%
13mph
30 min Nicki Minaj Ride
Ally Love
Tuesday 4/6/21 @ 11:31 PM
✅
268kj
0rpm
0%
0mph
Friday 3/19/21 @ 1:0 AM
111kj
71rpm
34%
13mph
30 min The Jess King Experience
Jess King
Sunday 3/28/21 @ 7:9 PM
✅
206kj
0rpm
0%
0mph
Saturday 3/13/21 @ 4:22 PM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Alex Toussaint
Saturday 3/13/21 @ 4:0 PM
✅
265kj
0rpm
0%
0mph

Workouts

30 min A$AP Ferg Ride
Tunde Oyeneyin
✅ 116 kj
Friday 6/4/21
kj
Sunday 2/7/21
30 min Megan Thee Stallion Ride
Kendall Toole
158 kj
Friday 3/5/21
✅ 246 kj
Friday 3/5/21
45 min Lil Wayne Ride
Alex Toussaint
157 kj
Wednesday 7/22/20
✅ 280 kj
Tuesday 5/18/21
30 min Nicki Minaj Ride
Ally Love
109 kj
Sunday 12/20/20
✅ 268 kj
Tuesday 4/6/21
30 min The Jess King Experience
Jess King
111 kj
Friday 3/19/21
✅ 206 kj
Sunday 3/28/21
30 min HIIT & Hills Ride
Alex Toussaint
kj
Saturday 3/13/21
✅ 265 kj
Saturday 3/13/21