Shake and Bake
Workouts
Tuesday 1/10/23 @ 6:6 PM
145kj
71rpm
39%
15mph
Sunday 3/19/23 @ 2:47 PM
✅
175kj
61rpm
46%
15mph
Tuesday 12/29/20 @ 9:49 PM
144kj
71rpm
39%
15mph
Monday 1/4/21 @ 10:53 PM
✅
200kj
60rpm
48%
16mph
Thursday 12/24/20 @ 4:12 PM
205kj
81rpm
34%
14mph
Tuesday 12/22/20 @ 11:10 PM
✅
271kj
61rpm
46%
15mph
Wednesday 7/22/20 @ 11:39 PM
157kj
69rpm
37%
14mph
Thursday 8/13/20 @ 8:15 PM
✅
280kj
63rpm
45%
16mph
Monday 8/19/19 @ 12:35 PM
137kj
77rpm
35%
14mph
Wednesday 5/13/20 @ 12:37 AM
✅
175kj
67rpm
43%
15mph
Workouts
144
kj
Tuesday 12/29/20
205
kj
Thursday 12/24/20
157
kj
Wednesday 7/22/20