Shake and Bake

Workouts

Monday 1/17/22 @ 7:3 PM
84kj
72rpm
36%
14mph
20 min Hip Hop Ride
Ally Love
Friday 12/24/21 @ 10:19 AM
✅
151kj
76rpm
44%
18mph
Friday 3/5/21 @ 12:31 AM
158kj
68rpm
41%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Wednesday 6/2/21 @ 2:41 AM
190kj
71rpm
36%
14mph
45 min Hip Hop Ride
Kendall Toole
Thursday 6/17/21 @ 12:53 AM
✅
430kj
77rpm
47%
19mph
Tuesday 12/29/20 @ 9:49 PM
144kj
71rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/1/21 @ 9:54 PM
✅
246kj
82rpm
43%
18mph
Sunday 12/20/20 @ 3:31 PM
109kj
73rpm
33%
13mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 10:17 PM
✅
316kj
83rpm
48%
20mph
Tuesday 7/21/20 @ 3:23 AM
86kj
76rpm
35%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 10/12/20 @ 1:19 PM
✅
157kj
82rpm
41%
18mph
Monday 7/20/20 @ 3:34 AM
99kj
73rpm
38%
15mph
20 min Hip Hop Ride
Hannah Frankson
Friday 7/17/20 @ 1:30 AM
✅
160kj
81rpm
43%
18mph

Workouts

20 min Hip Hop Ride
Ally Love
84 kj
Monday 1/17/22
✅ 151 kj
Friday 12/24/21
30 min Megan Thee Stallion Ride
Kendall Toole
158 kj
Friday 3/5/21
✅ 391 kj
Friday 3/5/21
45 min Hip Hop Ride
Kendall Toole
190 kj
Wednesday 6/2/21
✅ 430 kj
Thursday 6/17/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
144 kj
Tuesday 12/29/20
✅ 246 kj
Friday 1/1/21
30 min Nicki Minaj Ride
Ally Love
109 kj
Sunday 12/20/20
✅ 316 kj
Thursday 12/10/20
20 min Hip Hop Ride
Tunde Oyeneyin
86 kj
Tuesday 7/21/20
✅ 157 kj
Monday 10/12/20
20 min Hip Hop Ride
Hannah Frankson
99 kj
Monday 7/20/20
✅ 160 kj
Friday 7/17/20