Shake and Bake

Workouts

Wednesday 7/22/20 @ 11:39 PM
157kj
69rpm
37%
14mph
45 min Lil Wayne Ride
Alex Toussaint
Friday 9/10/21 @ 10:33 AM
✅
261kj
65rpm
44%
15mph
Friday 3/5/21 @ 12:31 AM
✅
158kj
68rpm
41%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
103kj
42rpm
50%
12mph
Wednesday 6/2/21 @ 2:41 AM
✅
190kj
71rpm
36%
14mph
45 min Hip Hop Ride
Kendall Toole
Sunday 5/23/21 @ 12:40 PM
kj
rpm
%
0mph
Saturday 3/13/21 @ 4:22 PM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Alex Toussaint
Saturday 3/13/21 @ 4:3 PM
✅
138kj
54rpm
48%
15mph
Monday 7/20/20 @ 3:34 AM
✅
99kj
73rpm
38%
15mph
20 min Hip Hop Ride
Hannah Frankson
Monday 3/16/20 @ 9:50 PM
90kj
69rpm
39%
14mph
Monday 8/19/19 @ 12:35 PM
137kj
77rpm
35%
14mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 5:21 PM
✅
173kj
0rpm
0%
0mph

Workouts

45 min Lil Wayne Ride
Alex Toussaint
157 kj
Wednesday 7/22/20
✅ 261 kj
Friday 9/10/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 158 kj
Friday 3/5/21
103 kj
Friday 3/5/21
45 min Hip Hop Ride
Kendall Toole
✅ 190 kj
Wednesday 6/2/21
kj
Sunday 5/23/21
30 min HIIT & Hills Ride
Alex Toussaint
kj
Saturday 3/13/21
✅ 138 kj
Saturday 3/13/21
20 min Hip Hop Ride
Hannah Frankson
✅ 99 kj
Monday 7/20/20
90 kj
Monday 3/16/20
30 min Lizzo Ride
Robin Arzón
137 kj
Monday 8/19/19
✅ 173 kj
Monday 5/11/20