Shake and Bake
Workouts
Tuesday 1/10/23 @ 6:6 PM
✅
145kj
71rpm
39%
15mph
Monday 1/9/23 @ 11:58 PM
84kj
31rpm
55%
11mph
Friday 3/19/21 @ 1:0 AM
✅
111kj
71rpm
34%
13mph
Thursday 1/27/22 @ 12:3 AM
63kj
34rpm
46%
10mph
Friday 6/4/21 @ 3:40 AM
✅
116kj
63rpm
38%
13mph
Monday 11/25/19 @ 12:30 PM
45kj
28rpm
45%
8mph
Saturday 3/13/21 @ 4:22 PM
kj
rpm
%
0mph
Thursday 2/27/20 @ 1:54 PM
✅
67kj
38rpm
44%
10mph
Sunday 1/3/21 @ 4:45 AM
✅
63kj
69rpm
37%
14mph
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Thursday 12/31/20 @ 8:31 PM
✅
156kj
84rpm
35%
15mph
Thursday 12/31/20 @ 12:38 AM
50kj
40rpm
41%
10mph
Wednesday 12/30/20 @ 11:31 PM
✅
143kj
81rpm
35%
15mph
Wednesday 12/30/20 @ 10:57 PM
59kj
45rpm
38%
10mph
Tuesday 12/29/20 @ 9:49 PM
✅
144kj
71rpm
39%
15mph
Tuesday 12/29/20 @ 12:27 AM
69kj
37rpm
46%
11mph
Thursday 12/24/20 @ 4:12 PM
✅
205kj
81rpm
34%
14mph
Saturday 12/19/20 @ 6:30 PM
112kj
40rpm
45%
11mph
Tuesday 7/21/20 @ 3:23 AM
✅
86kj
76rpm
35%
14mph
Tuesday 7/21/20 @ 12:30 PM
41kj
33rpm
47%
10mph
Workouts
63
kj
Thursday 1/27/22
50
kj
Thursday 12/31/20
59
kj
Wednesday 12/30/20
69
kj
Tuesday 12/29/20
112
kj
Saturday 12/19/20