Shake and Bake
Workouts
Monday 1/17/22 @ 7:3 PM
✅
84kj
72rpm
36%
14mph
Tuesday 12/14/21 @ 2:6 PM
65kj
60rpm
36%
12mph
Monday 8/19/19 @ 12:35 PM
137kj
77rpm
35%
14mph
Friday 12/10/21 @ 2:5 PM
✅
143kj
63rpm
41%
14mph
Tuesday 6/8/21 @ 3:37 AM
96kj
75rpm
37%
15mph
Friday 12/4/20 @ 10:47 PM
✅
134kj
73rpm
44%
17mph
Wednesday 6/2/21 @ 2:41 AM
190kj
71rpm
36%
14mph
Friday 5/28/21 @ 1:5 PM
✅
230kj
69rpm
40%
15mph
Sunday 1/3/21 @ 4:45 AM
✅
63kj
69rpm
37%
14mph
Monday 11/2/20 @ 9:42 PM
62kj
66rpm
38%
13mph
Thursday 12/31/20 @ 8:31 PM
156kj
84rpm
35%
15mph
Friday 1/1/21 @ 12:29 AM
✅
207kj
67rpm
47%
17mph
Wednesday 12/30/20 @ 11:31 PM
143kj
81rpm
35%
15mph
Wednesday 12/30/20 @ 12:26 AM
✅
202kj
64rpm
47%
16mph
Tuesday 12/29/20 @ 9:49 PM
144kj
71rpm
39%
15mph
Tuesday 12/29/20 @ 12:25 AM
✅
197kj
65rpm
47%
16mph
Thursday 12/24/20 @ 4:12 PM
✅
205kj
81rpm
34%
14mph
Saturday 12/19/20 @ 6:34 PM
167kj
53rpm
43%
13mph
Sunday 12/20/20 @ 3:31 PM
109kj
73rpm
33%
13mph
Friday 12/11/20 @ 3:21 PM
✅
157kj
58rpm
45%
14mph
Workouts
156
kj
Thursday 12/31/20
143
kj
Wednesday 12/30/20
144
kj
Tuesday 12/29/20
167
kj
Saturday 12/19/20