Shake and Bake

Workouts

Tuesday 1/3/23 @ 6:49 PM
96kj
69rpm
32%
12mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 1:29 AM
✅
254kj
67rpm
51%
18mph
Thursday 5/12/22 @ 5:21 PM
86kj
68rpm
37%
14mph
20 min New Tracks Ride
Alex Toussaint
Thursday 6/23/22 @ 5:30 PM
✅
121kj
63rpm
46%
15mph
Wednesday 1/29/20 @ 11:6 AM
✅
228kj
75rpm
45%
18mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 4/14/20 @ 3:48 PM
203kj
51rpm
54%
16mph
Tuesday 12/24/19 @ 11:0 AM
208kj
59rpm
40%
13mph
45 min Intervals & Arms Ride
Alex Toussaint
Tuesday 12/24/19 @ 11:18 PM
✅
265kj
52rpm
49%
13mph
Friday 10/11/19 @ 12:42 PM
196kj
68rpm
46%
16mph
30 min Hip Hop Ride
Robin Arzón
Thursday 10/10/19 @ 4:29 PM
✅
285kj
78rpm
48%
19mph

Workouts

30 min Beyoncé Ride
Ally Love
96 kj
Tuesday 1/3/23
✅ 254 kj
Tuesday 11/17/20
20 min New Tracks Ride
Alex Toussaint
86 kj
Thursday 5/12/22
✅ 121 kj
Thursday 6/23/22
30 min Hip Hop Ride
Kendall Toole
✅ 228 kj
Wednesday 1/29/20
203 kj
Tuesday 4/14/20
45 min Intervals & Arms Ride
Alex Toussaint
208 kj
Tuesday 12/24/19
✅ 265 kj
Tuesday 12/24/19
30 min Hip Hop Ride
Robin Arzón
196 kj
Friday 10/11/19
✅ 285 kj
Thursday 10/10/19