Shake and Bake
Workouts
Tuesday 1/2/24 @ 6:31 PM
47kj
80rpm
28%
12mph
Tuesday 6/29/21 @ 12:58 AM
✅
57kj
83rpm
31%
13mph
Thursday 9/30/21 @ 4:16 PM
4kj
87rpm
23%
11mph
Tuesday 6/29/21 @ 1:15 AM
✅
77kj
74rpm
34%
13mph
Tuesday 5/4/21 @ 4:54 AM
✅
189kj
88rpm
31%
14mph
Monday 7/19/21 @ 1:0 AM
159kj
74rpm
33%
13mph
Wednesday 4/28/21 @ 11:2 AM
✅
197kj
89rpm
31%
14mph
Wednesday 7/14/21 @ 10:6 PM
175kj
67rpm
37%
13mph
Wednesday 4/21/21 @ 10:58 AM
✅
187kj
85rpm
31%
14mph
Thursday 7/8/21 @ 1:16 AM
159kj
77rpm
31%
13mph
Tuesday 3/16/21 @ 4:38 AM
✅
118kj
84rpm
37%
16mph
Thursday 7/1/21 @ 7:41 PM
89kj
60rpm
44%
15mph
Monday 9/30/19 @ 10:54 AM
✅
182kj
73rpm
41%
16mph
Saturday 10/12/19 @ 1:58 AM
118kj
78rpm
33%
13mph
Tuesday 7/16/19 @ 5:45 PM
✅
114kj
46rpm
42%
10mph
Saturday 7/13/19 @ 1:3 AM
95kj
54rpm
36%
10mph
Tuesday 7/16/19 @ 3:30 AM
✅
134kj
61rpm
41%
14mph
Sunday 7/14/19 @ 7:20 PM
133kj
74rpm
36%
14mph
Workouts
47
kj
Tuesday 1/2/24
4
kj
Thursday 9/30/21
159
kj
Monday 7/19/21
175
kj
Wednesday 7/14/21
159
kj
Thursday 7/8/21
95
kj
Saturday 7/13/19