Shake and Bake
Workouts
Tuesday 11/23/21 @ 1:26 PM
306kj
79rpm
48%
20mph
Thursday 11/11/21 @ 8:28 PM
✅
308kj
79rpm
49%
20mph
Monday 3/29/21 @ 12:32 PM
237kj
81rpm
43%
18mph
Saturday 3/27/21 @ 3:24 PM
✅
285kj
78rpm
48%
20mph
Wednesday 1/6/21 @ 3:56 PM
292kj
74rpm
50%
20mph
Thursday 12/31/20 @ 12:28 AM
✅
293kj
81rpm
47%
20mph
Monday 1/4/21 @ 1:38 PM
✅
425kj
72rpm
50%
19mph
Monday 11/9/20 @ 10:28 PM
343kj
78rpm
48%
18mph
Thursday 12/24/20 @ 1:31 PM
✅
325kj
77rpm
50%
21mph
Thursday 12/17/20 @ 12:27 AM
279kj
82rpm
46%
19mph
Sunday 11/1/20 @ 1:25 PM
✅
345kj
77rpm
52%
21mph
Thursday 10/29/20 @ 5:26 PM
206kj
82rpm
44%
17mph
Monday 10/12/20 @ 1:16 PM
✅
347kj
62rpm
61%
21mph
Saturday 10/10/20 @ 4:19 PM
203kj
69rpm
49%
16mph
Friday 5/8/20 @ 11:58 AM
✅
324kj
74rpm
52%
21mph
Friday 1/17/20 @ 10:1 PM
287kj
84rpm
46%
20mph
Sunday 3/29/20 @ 12:2 PM
✅
470kj
76rpm
50%
20mph
Tuesday 4/21/20 @ 5:12 PM
443kj
81rpm
48%
20mph
Saturday 4/11/20 @ 12:19 PM
✅
474kj
76rpm
51%
20mph
Thursday 4/9/20 @ 8:15 PM
415kj
81rpm
46%
19mph
Workouts
306
kj
Tuesday 11/23/21
292
kj
Wednesday 1/6/21
203
kj
Saturday 10/10/20