Shake and Bake

Workouts

Sunday 12/15/19 @ 7:35 PM
305kj
80rpm
56%
23mph
20 min FTP Test Ride
Denis Morton
Wednesday 9/30/20 @ 1:20 PM
243kj
83rpm
50%
22mph

Workouts

20 min FTP Test Ride
Denis Morton
305 kj
Sunday 12/15/19
243 kj
Wednesday 9/30/20