Shake and Bake
Workouts
Tuesday 10/15/19 @ 6:20 PM
497kj
87rpm
46%
20mph
Tuesday 6/16/20 @ 5:51 AM
✅
501kj
87rpm
47%
21mph
Saturday 10/12/19 @ 1:1 PM
633kj
83rpm
47%
20mph
Saturday 10/10/20 @ 2:24 PM
✅
664kj
79rpm
50%
20mph
Monday 9/16/19 @ 8:34 AM
416kj
87rpm
43%
19mph
Friday 10/2/20 @ 6:37 AM
✅
450kj
83rpm
45%
19mph
Saturday 11/9/19 @ 7:37 AM
453kj
86rpm
45%
20mph
Monday 8/24/20 @ 6:21 AM
✅
459kj
87rpm
45%
20mph
Saturday 9/28/19 @ 6:24 AM
611kj
79rpm
49%
20mph
Friday 7/3/20 @ 6:23 AM
✅
627kj
83rpm
47%
20mph
Sunday 12/22/19 @ 6:19 PM
✅
681kj
82rpm
50%
21mph
Friday 4/24/20 @ 2:3 PM
565kj
84rpm
45%
19mph
Thursday 11/21/19 @ 12:10 PM
✅
524kj
83rpm
50%
21mph
Monday 1/27/20 @ 4:21 PM
405kj
81rpm
45%
19mph
Saturday 9/21/19 @ 8:5 PM
198kj
76rpm
41%
16mph
Thursday 12/12/19 @ 8:7 AM
✅
205kj
80rpm
41%
17mph
Monday 9/16/19 @ 5:51 PM
184kj
80rpm
46%
19mph
Monday 4/29/19 @ 1:53 PM
✅
192kj
79rpm
48%
20mph
Monday 9/2/19 @ 7:28 AM
237kj
83rpm
42%
18mph
Sunday 8/25/19 @ 7:26 PM
✅
283kj
83rpm
45%
19mph
Workouts
633
kj
Saturday 10/12/19
453
kj
Saturday 11/9/19
565
kj
Friday 4/24/20
405
kj
Monday 1/27/20