Shake and Bake

Workouts

Sunday 8/25/19 @ 8:28 AM
✅
153kj
89rpm
39%
18mph
20 min 90s Rock Ride
Alex Toussaint
Monday 8/12/19 @ 7:21 AM
116kj
80rpm
38%
16mph
Thursday 8/22/19 @ 8:31 PM
✅
142kj
79rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Friday 8/23/19 @ 3:22 PM
kj
rpm
%
0mph

Workouts

20 min 90s Rock Ride
Alex Toussaint
✅ 153 kj
Sunday 8/25/19
116 kj
Monday 8/12/19
20 min Pop Ride
Cody Rigsby
✅ 142 kj
Thursday 8/22/19
kj
Friday 8/23/19