Shake and Bake
Workouts
Friday 7/21/23 @ 5:26 AM
395kj
79rpm
45%
19mph
Thursday 2/6/20 @ 12:58 PM
✅
437kj
85rpm
45%
20mph
Friday 9/10/21 @ 2:57 PM
570kj
79rpm
53%
22mph
Sunday 8/29/21 @ 2:26 PM
✅
670kj
92rpm
51%
23mph
Thursday 8/13/20 @ 9:42 PM
✅
280kj
86rpm
51%
22mph
Wednesday 7/8/20 @ 3:29 PM
270kj
91rpm
49%
22mph
Friday 8/9/19 @ 5:58 PM
✅
254kj
75rpm
62%
24mph
Wednesday 5/6/20 @ 12:46 PM
196kj
79rpm
54%
22mph
Thursday 9/12/19 @ 2:55 PM
✅
337kj
84rpm
57%
24mph
Tuesday 4/28/20 @ 3:23 PM
147kj
81rpm
42%
18mph
Tuesday 4/14/20 @ 2:59 PM
✅
241kj
83rpm
50%
21mph
Thursday 4/16/20 @ 2:48 PM
227kj
79rpm
51%
21mph
Saturday 3/28/20 @ 10:24 PM
✅
141kj
84rpm
45%
19mph
Wednesday 4/8/20 @ 3:1 PM
117kj
76rpm
45%
18mph
Monday 1/20/20 @ 8:8 PM
177kj
82rpm
44%
19mph
Monday 1/20/20 @ 2:53 PM
✅
290kj
80rpm
55%
23mph
Friday 1/17/20 @ 11:15 PM
198kj
74rpm
50%
20mph
Friday 1/17/20 @ 2:29 PM
✅
211kj
77rpm
50%
20mph
Wednesday 11/6/19 @ 9:15 PM
✅
259kj
86rpm
50%
22mph
Thursday 10/31/19 @ 2:53 PM
255kj
86rpm
50%
22mph
Workouts
395
kj
Friday 7/21/23