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Shake and Bake
anstzya
OV, AZ CMLIV #VET🇺🇸
17 🔥
Beat ashfairbanks
VS
ashfairbanks
The Pelo-sphere
6
Beat anstzya
Workouts
Next Workouts
Tuesday 4/19/22 @ 2:29 AM
✅
740
kj
82
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 12:13 PM
6
kj
81
rpm
33
%
14
mph
Sunday 9/13/20 @ 4:35 PM
✅
410
kj
81
rpm
53
%
22
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Saturday 9/12/20 @ 3:25 PM
258
kj
69
rpm
50
%
18
mph
Saturday 8/22/20 @ 4:2 PM
✅
243
kj
83
rpm
49
%
21
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Tuesday 8/11/20 @ 1:59 PM
168
kj
82
rpm
44
%
19
mph
Friday 10/26/18 @ 12:35 AM
473
kj
83
rpm
56
%
24
mph
30 min 90s Pop Ride
Robin Arzón
View Class
Share
Thursday 10/25/18 @ 7:10 AM
✅
492
kj
72
rpm
63
%
23
mph
Sunday 7/1/18 @ 2:51 PM
✅
761
kj
83
rpm
58
%
24
mph
45 min All for One Ride
All Instructors
View Class
Share
Monday 7/16/18 @ 5:20 PM
360
kj
75
rpm
46
%
18
mph
Monday 2/19/18 @ 2:43 AM
416
kj
85
rpm
53
%
23
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Saturday 2/17/18 @ 1:0 AM
✅
538
kj
73
rpm
66
%
25
mph
Sunday 2/25/18 @ 11:33 PM
✅
667
kj
81
rpm
55
%
23
mph
45 min PyeongChang Ride
Robin Arzón
View Class
Share
Sunday 2/18/18 @ 10:54 PM
527
kj
64
rpm
59
%
20
mph
Saturday 2/24/18 @ 9:31 AM
✅
480
kj
83
rpm
56
%
24
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Wednesday 2/21/18 @ 5:38 AM
475
kj
67
rpm
66
%
23
mph
Monday 6/5/17 @ 9:30 PM
✅
558
kj
82
rpm
52
%
22
mph
45 min Pride Ride
Robin Arzón
View Class
Share
Wednesday 6/7/17 @ 6:55 PM
kj
rpm
%
0
mph
Tuesday 5/30/17 @ 4:17 PM
267
kj
79
rpm
54
%
22
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Saturday 5/27/17 @ 7:57 PM
✅
269
kj
70
rpm
60
%
22
mph
Next Workouts
anstzya
OV, AZ CMLIV #VET🇺🇸
17 🔥
Beat ashfairbanks
VS
ashfairbanks
The Pelo-sphere
6
Beat anstzya
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
740
kj
Tuesday 4/19/22
6
kj
Saturday 9/19/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
410
kj
Sunday 9/13/20
258
kj
Saturday 9/12/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
243
kj
Saturday 8/22/20
168
kj
Tuesday 8/11/20
30 min 90s Pop Ride
Robin Arzón
View Class
Share
473
kj
Friday 10/26/18
✅
492
kj
Thursday 10/25/18
45 min All for One Ride
All Instructors
View Class
Share
✅
761
kj
Sunday 7/1/18
360
kj
Monday 7/16/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
416
kj
Monday 2/19/18
✅
538
kj
Saturday 2/17/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
667
kj
Sunday 2/25/18
527
kj
Sunday 2/18/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
480
kj
Saturday 2/24/18
475
kj
Wednesday 2/21/18
45 min Pride Ride
Robin Arzón
View Class
Share
✅
558
kj
Monday 6/5/17
kj
Wednesday 6/7/17
20 min HIIT Ride
Robin Arzón
View Class
Share
267
kj
Tuesday 5/30/17
✅
269
kj
Saturday 5/27/17
Next Workouts