Shake and Bake

Workouts

Friday 3/4/22 @ 5:9 AM
✅
234kj
79rpm
51%
21mph
20 min Low Impact Ride
Hannah Corbin
Friday 8/11/23 @ 1:42 AM
89kj
75rpm
36%
14mph
Sunday 9/25/22 @ 2:24 AM
✅
509kj
85rpm
48%
21mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/23/21 @ 12:59 AM
333kj
82rpm
41%
18mph
Saturday 7/27/19 @ 11:44 AM
✅
632kj
83rpm
53%
23mph
45 min 80s Ride
Jennifer Jacobs
Saturday 10/12/19 @ 11:52 AM
396kj
80rpm
45%
19mph
Saturday 5/16/20 @ 2:2 PM
✅
878kj
74rpm
59%
23mph
60 min Climb Ride
Jennifer Jacobs
Monday 5/27/19 @ 2:0 PM
527kj
72rpm
49%
19mph
Thursday 4/16/20 @ 6:9 PM
✅
220kj
86rpm
47%
21mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/22/20 @ 10:43 AM
177kj
89rpm
42%
19mph
Tuesday 4/14/20 @ 2:59 PM
✅
241kj
83rpm
50%
21mph
20 min 80s Pop Ride
Tunde Oyeneyin
Sunday 4/19/20 @ 11:37 PM
184kj
80rpm
46%
19mph
Tuesday 5/28/19 @ 9:29 AM
✅
286kj
85rpm
53%
23mph
20 min Classic Rock Ride
Jennifer Jacobs
Tuesday 11/19/19 @ 10:32 PM
168kj
83rpm
44%
19mph
Friday 5/24/19 @ 3:14 AM
✅
159kj
83rpm
48%
20mph
15 min HIIT Ride
Jennifer Jacobs
Thursday 6/13/19 @ 11:5 AM
134kj
77rpm
46%
18mph
Saturday 4/27/19 @ 2:19 AM
✅
260kj
85rpm
51%
22mph
20 min Punk Rock Ride
Jennifer Jacobs
Sunday 5/12/19 @ 9:13 PM
144kj
82rpm
41%
17mph
Sunday 7/1/18 @ 2:51 PM
✅
761kj
83rpm
58%
24mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:55 PM
295kj
82rpm
40%
17mph

Workouts

20 min Low Impact Ride
Hannah Corbin
✅ 234 kj
Friday 3/4/22
89 kj
Friday 8/11/23
45 min Power Zone Ride
Denis Morton
✅ 509 kj
Sunday 9/25/22
333 kj
Wednesday 6/23/21
45 min 80s Ride
Jennifer Jacobs
✅ 632 kj
Saturday 7/27/19
396 kj
Saturday 10/12/19
60 min Climb Ride
Jennifer Jacobs
✅ 878 kj
Saturday 5/16/20
527 kj
Monday 5/27/19
20 min Hip Hop Ride
Robin Arzón
✅ 220 kj
Thursday 4/16/20
177 kj
Wednesday 4/22/20
20 min 80s Pop Ride
Tunde Oyeneyin
✅ 241 kj
Tuesday 4/14/20
184 kj
Sunday 4/19/20
20 min Classic Rock Ride
Jennifer Jacobs
✅ 286 kj
Tuesday 5/28/19
168 kj
Tuesday 11/19/19
15 min HIIT Ride
Jennifer Jacobs
✅ 159 kj
Friday 5/24/19
134 kj
Thursday 6/13/19
20 min Punk Rock Ride
Jennifer Jacobs
✅ 260 kj
Saturday 4/27/19
144 kj
Sunday 5/12/19
45 min All for One Ride
All Instructors
✅ 761 kj
Sunday 7/1/18
295 kj
Sunday 7/1/18