Shake and Bake
VS
Workouts
Saturday 12/17/22 @ 12:40 AM
✅
235kj
79rpm
51%
21mph
Thursday 12/22/22 @ 7:2 PM
209kj
76rpm
50%
20mph
Sunday 12/26/21 @ 5:4 PM
✅
230kj
82rpm
50%
21mph
Tuesday 10/19/21 @ 3:34 PM
176kj
81rpm
45%
19mph
Saturday 3/21/20 @ 1:8 AM
105kj
83rpm
47%
20mph
Thursday 5/14/20 @ 10:54 PM
✅
105kj
66rpm
54%
20mph
Monday 3/30/20 @ 12:26 AM
✅
164kj
86rpm
47%
21mph
Friday 3/13/20 @ 11:12 AM
134kj
77rpm
46%
18mph
Tuesday 9/3/19 @ 10:12 PM
✅
454kj
80rpm
56%
23mph
Wednesday 9/25/19 @ 11:5 PM
290kj
75rpm
49%
19mph
Friday 8/9/19 @ 5:58 PM
✅
254kj
75rpm
62%
24mph
Saturday 8/3/19 @ 7:50 PM
165kj
63rpm
58%
19mph
Thursday 7/18/19 @ 1:57 PM
✅
580kj
79rpm
55%
23mph
Sunday 7/7/19 @ 10:42 PM
376kj
78rpm
45%
18mph
Saturday 11/24/18 @ 4:35 PM
✅
645kj
81rpm
55%
23mph
Saturday 11/24/18 @ 7:24 PM
476kj
83rpm
48%
20mph
Friday 10/26/18 @ 12:35 AM
✅
473kj
83rpm
56%
24mph
Thursday 10/25/18 @ 11:19 PM
320kj
78rpm
50%
20mph
Monday 2/19/18 @ 2:43 AM
✅
416kj
85rpm
53%
23mph
Wednesday 2/21/18 @ 2:7 PM
307kj
71rpm
53%
20mph
anstzya
OV, AZ CMLIV #VET🇺🇸
24
🔥
VS
addicted2sweat
Vail's Basement 💦
3
Workouts
376
kj
Sunday 7/7/19
476
kj
Saturday 11/24/18