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Shake and Bake
anstzya
OV, AZ CMLIV #VET🇺🇸
57 🔥
Beat actually_ican
VS
actually_ican
Shelburne, VT
8
Beat anstzya
Workouts
Next Workouts
Friday 7/14/23 @ 12:15 AM
✅
436
kj
79
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/15/20 @ 11:23 AM
435
kj
92
rpm
43
%
20
mph
Friday 11/4/22 @ 1:50 AM
372
kj
77
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/27/22 @ 11:20 AM
✅
389
kj
87
rpm
42
%
19
mph
Wednesday 3/16/22 @ 7:48 PM
✅
490
kj
83
rpm
48
%
21
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Saturday 3/12/22 @ 7:35 PM
423
kj
84
rpm
45
%
19
mph
Friday 1/29/21 @ 12:27 PM
✅
378
kj
75
rpm
55
%
22
mph
30 min Tiësto Ride
Matt Wilpers
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Share
Thursday 1/14/21 @ 5:36 PM
298
kj
81
rpm
48
%
20
mph
Saturday 3/28/20 @ 10:24 PM
✅
141
kj
84
rpm
45
%
19
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 8:48 PM
133
kj
79
rpm
46
%
19
mph
Tuesday 3/17/20 @ 9:36 PM
67
kj
75
rpm
40
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 7/16/20 @ 5:33 PM
✅
94
kj
93
rpm
42
%
19
mph
Friday 7/13/18 @ 1:28 PM
✅
715
kj
77
rpm
59
%
24
mph
45 min Guns N' Roses Ride
Jennifer Jacobs
View Class
Share
Tuesday 7/10/18 @ 11:22 PM
567
kj
78
rpm
53
%
22
mph
Sunday 7/1/18 @ 2:51 PM
✅
761
kj
83
rpm
58
%
24
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:49 PM
548
kj
86
rpm
50
%
21
mph
Monday 2/19/18 @ 2:43 AM
✅
416
kj
85
rpm
53
%
23
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Friday 2/16/18 @ 10:55 AM
224
kj
79
rpm
43
%
18
mph
Saturday 1/13/18 @ 5:18 PM
✅
680
kj
80
rpm
56
%
23
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 1/12/18 @ 6:23 PM
324
kj
72
rpm
45
%
17
mph
Next Workouts
anstzya
OV, AZ CMLIV #VET🇺🇸
57 🔥
Beat actually_ican
VS
actually_ican
Shelburne, VT
8
Beat anstzya
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
436
kj
Friday 7/14/23
435
kj
Wednesday 1/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
372
kj
Friday 11/4/22
✅
389
kj
Tuesday 9/27/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
490
kj
Wednesday 3/16/22
423
kj
Saturday 3/12/22
30 min Tiësto Ride
Matt Wilpers
View Class
Share
✅
378
kj
Friday 1/29/21
298
kj
Thursday 1/14/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
141
kj
Saturday 3/28/20
133
kj
Tuesday 4/28/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
67
kj
Tuesday 3/17/20
✅
94
kj
Thursday 7/16/20
45 min Guns N' Roses Ride
Jennifer Jacobs
View Class
Share
✅
715
kj
Friday 7/13/18
567
kj
Tuesday 7/10/18
45 min All for One Ride
All Instructors
View Class
Share
✅
761
kj
Sunday 7/1/18
548
kj
Sunday 7/1/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
416
kj
Monday 2/19/18
224
kj
Friday 2/16/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
680
kj
Saturday 1/13/18
324
kj
Friday 1/12/18
Next Workouts