Shake and Bake
Workouts
Friday 1/5/24 @ 12:16 PM
173kj
73rpm
41%
16mph
Saturday 12/30/23 @ 6:36 PM
✅
208kj
71rpm
44%
17mph
Friday 7/7/23 @ 12:1 PM
95kj
75rpm
42%
16mph
Thursday 6/22/23 @ 6:45 PM
✅
102kj
69rpm
45%
17mph
Thursday 8/11/22 @ 11:28 AM
✅
136kj
79rpm
42%
17mph
Wednesday 8/17/22 @ 3:51 PM
134kj
77rpm
42%
17mph
Wednesday 2/24/21 @ 12:42 PM
✅
362kj
85rpm
41%
18mph
Tuesday 7/5/22 @ 12:53 PM
270kj
86rpm
36%
16mph
Monday 3/15/21 @ 12:31 PM
✅
248kj
84rpm
43%
19mph
Friday 7/1/22 @ 12:22 PM
171kj
86rpm
35%
16mph
Tuesday 10/12/21 @ 11:29 AM
✅
381kj
84rpm
43%
19mph
Wednesday 6/29/22 @ 12:52 PM
271kj
83rpm
38%
16mph
Friday 3/26/21 @ 4:23 PM
✅
260kj
80rpm
46%
19mph
Friday 3/26/21 @ 4:15 PM
256kj
77rpm
46%
18mph
Friday 1/29/21 @ 5:15 PM
288kj
77rpm
49%
20mph
Friday 1/29/21 @ 5:15 PM
✅
291kj
76rpm
50%
19mph
Tuesday 1/26/21 @ 12:17 PM
✅
147kj
83rpm
41%
18mph
Wednesday 1/27/21 @ 12:49 PM
142kj
77rpm
43%
17mph
Sunday 11/15/20 @ 2:5 PM
231kj
74rpm
46%
18mph
Tuesday 11/10/20 @ 10:7 PM
✅
269kj
77rpm
47%
19mph
Workouts
173
kj
Friday 1/5/24
171
kj
Friday 7/1/22
231
kj
Sunday 11/15/20