Shake and Bake
VS
Workouts
Wednesday 5/5/21 @ 12:39 PM
✅
253kj
83rpm
37%
16mph
Monday 5/3/21 @ 12:6 PM
214kj
80rpm
34%
14mph
Friday 3/20/20 @ 1:56 PM
✅
198kj
82rpm
33%
14mph
Monday 3/8/21 @ 1:41 PM
189kj
78rpm
33%
14mph
Friday 1/29/21 @ 10:3 PM
✅
231kj
86rpm
34%
15mph
Friday 1/29/21 @ 1:41 PM
184kj
70rpm
35%
13mph
Friday 1/22/21 @ 6:2 PM
✅
238kj
82rpm
37%
15mph
Thursday 2/6/20 @ 12:55 PM
204kj
81rpm
36%
15mph
Wednesday 9/2/20 @ 3:15 PM
✅
286kj
81rpm
39%
16mph
Monday 8/31/20 @ 12:17 PM
251kj
78rpm
37%
15mph
Monday 5/4/20 @ 4:2 PM
✅
260kj
85rpm
35%
15mph
Monday 5/4/20 @ 1:6 PM
253kj
80rpm
36%
15mph
Sunday 4/21/19 @ 5:20 PM
✅
245kj
87rpm
34%
15mph
Wednesday 4/17/19 @ 12:30 PM
194kj
81rpm
32%
14mph
Sunday 4/7/19 @ 5:48 PM
✅
340kj
87rpm
35%
16mph
Saturday 4/6/19 @ 6:21 PM
270kj
82rpm
33%
14mph
Wednesday 3/27/19 @ 10:20 AM
✅
251kj
87rpm
34%
15mph
Monday 3/25/19 @ 12:36 PM
129kj
84rpm
32%
14mph
Sunday 3/17/19 @ 5:6 PM
✅
238kj
87rpm
34%
15mph
Friday 3/15/19 @ 12:37 PM
171kj
86rpm
29%
13mph
anothersheila
Alabama
175
🔥
VS
bird_by_bird
Santa Barbara
44
Workouts
214
kj
Monday 5/3/21
189
kj
Monday 3/8/21
184
kj
Friday 1/29/21
204
kj
Thursday 2/6/20
270
kj
Saturday 4/6/19