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Shake and Bake
anothernicemess
Boxted.Essex. UK
44 π₯
Beat alltheeffs
VS
alltheeffs
Sydney, Australia
9
Beat anothernicemess
Workouts
Next Workouts
Friday 12/29/23 @ 5:2 AM
β
131
kj
82
rpm
52
%
22
mph
Extra 10: Intervals Ride
Olivia Amato
View Class
Share
Thursday 11/24/22 @ 8:4 PM
47
kj
67
rpm
39
%
15
mph
Friday 12/29/23 @ 4:40 AM
56
kj
81
rpm
38
%
15
mph
Extra 10: Low Impact Ride
Cody Rigsby
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Friday 10/20/23 @ 6:46 PM
β
67
kj
71
rpm
44
%
17
mph
Thursday 8/25/22 @ 5:59 PM
β
280
kj
89
rpm
50
%
22
mph
20 min 80s Ride
Ben Alldis
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Friday 9/2/22 @ 7:55 PM
175
kj
68
rpm
51
%
19
mph
Wednesday 3/15/23 @ 6:24 PM
β
155
kj
79
rpm
57
%
23
mph
Extra 10: Climb Ride
Ben Alldis
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Wednesday 11/2/22 @ 9:7 AM
108
kj
63
rpm
58
%
20
mph
Sunday 1/29/23 @ 2:6 PM
β
239
kj
95
rpm
45
%
21
mph
20 min 80s Ride
Ben Alldis
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Saturday 1/25/20 @ 3:15 PM
157
kj
82
rpm
43
%
18
mph
Sunday 9/4/22 @ 1:31 PM
kj
rpm
%
0
mph
20 min 80s Ride
Ben Alldis
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Friday 9/11/20 @ 2:51 AM
β
213
kj
70
rpm
53
%
20
mph
Sunday 6/5/22 @ 1:14 PM
β
258
kj
79
rpm
52
%
22
mph
20 min 80s Ride
Sam Yo
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Saturday 11/13/21 @ 12:16 AM
163
kj
66
rpm
49
%
18
mph
Tuesday 5/3/22 @ 7:45 PM
β
138
kj
77
rpm
39
%
19
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
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Thursday 3/3/22 @ 9:9 PM
99
kj
68
rpm
44
%
17
mph
Tuesday 3/29/22 @ 6:57 PM
β
84
kj
76
rpm
37
%
18
mph
10 min Low Impact Ride
Denis Morton
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Share
Tuesday 3/29/22 @ 12:0 AM
33
kj
62
rpm
36
%
13
mph
Sunday 12/26/21 @ 6:12 PM
β
166
kj
77
rpm
52
%
21
mph
15 min 80s Ride
Robin ArzΓ³n
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Share
Tuesday 10/27/20 @ 2:27 PM
130
kj
64
rpm
50
%
18
mph
Next Workouts
anothernicemess
Boxted.Essex. UK
44 π₯
Beat alltheeffs
VS
alltheeffs
Sydney, Australia
9
Beat anothernicemess
Workouts
Next Workouts
Extra 10: Intervals Ride
Olivia Amato
View Class
Share
β
131
kj
Friday 12/29/23
47
kj
Thursday 11/24/22
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
56
kj
Friday 12/29/23
β
67
kj
Friday 10/20/23
20 min 80s Ride
Ben Alldis
View Class
Share
β
280
kj
Thursday 8/25/22
175
kj
Friday 9/2/22
Extra 10: Climb Ride
Ben Alldis
View Class
Share
β
155
kj
Wednesday 3/15/23
108
kj
Wednesday 11/2/22
20 min 80s Ride
Ben Alldis
View Class
Share
β
239
kj
Sunday 1/29/23
157
kj
Saturday 1/25/20
20 min 80s Ride
Ben Alldis
View Class
Share
kj
Sunday 9/4/22
β
213
kj
Friday 9/11/20
20 min 80s Ride
Sam Yo
View Class
Share
β
258
kj
Sunday 6/5/22
163
kj
Saturday 11/13/21
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
β
138
kj
Tuesday 5/3/22
99
kj
Thursday 3/3/22
10 min Low Impact Ride
Denis Morton
View Class
Share
β
84
kj
Tuesday 3/29/22
33
kj
Tuesday 3/29/22
15 min 80s Ride
Robin ArzΓ³n
View Class
Share
β
166
kj
Sunday 12/26/21
130
kj
Tuesday 10/27/20
Next Workouts