Shake and Bake
Workouts
Saturday 9/18/21 @ 7:52 PM
136kj
78rpm
34%
14mph
Wednesday 4/28/21 @ 10:22 PM
✅
359kj
86rpm
49%
21mph
Tuesday 8/11/20 @ 12:3 PM
236kj
88rpm
33%
15mph
Wednesday 6/10/20 @ 9:47 PM
✅
568kj
88rpm
49%
22mph
Thursday 7/30/20 @ 1:4 PM
232kj
91rpm
33%
15mph
Sunday 3/29/20 @ 4:15 PM
✅
525kj
75rpm
54%
21mph
Sunday 7/5/20 @ 6:47 PM
315kj
85rpm
35%
15mph
Tuesday 4/14/20 @ 3:19 PM
✅
685kj
85rpm
48%
21mph
Thursday 4/23/20 @ 7:40 PM
163kj
77rpm
38%
15mph
Thursday 4/23/20 @ 6:47 PM
✅
375kj
84rpm
51%
22mph
Sunday 4/19/20 @ 4:9 PM
154kj
75rpm
38%
15mph
Tuesday 3/31/20 @ 3:43 PM
✅
365kj
80rpm
52%
21mph
Thursday 12/26/19 @ 3:55 PM
226kj
75rpm
38%
15mph
Sunday 8/25/19 @ 3:43 PM
✅
509kj
77rpm
52%
21mph
Friday 12/20/19 @ 12:6 PM
177kj
72rpm
35%
13mph
Tuesday 9/10/19 @ 5:47 PM
✅
425kj
78rpm
47%
20mph
Tuesday 12/17/19 @ 11:26 PM
155kj
70rpm
40%
15mph
Wednesday 12/18/19 @ 1:2 PM
✅
363kj
83rpm
50%
21mph
Thursday 12/12/19 @ 1:4 PM
152kj
76rpm
37%
15mph
Saturday 5/25/19 @ 2:38 AM
✅
343kj
79rpm
51%
21mph
Workouts
232
kj
Thursday 7/30/20
315
kj
Sunday 7/5/20
155
kj
Tuesday 12/17/19