Shake and Bake
Workouts
Sunday 3/6/22 @ 3:4 AM
128kj
63rpm
40%
14mph
Wednesday 3/23/22 @ 11:29 PM
✅
152kj
75rpm
39%
15mph
Monday 8/9/21 @ 11:7 PM
94kj
71rpm
38%
14mph
Tuesday 6/1/21 @ 7:51 PM
✅
137kj
77rpm
42%
17mph
Friday 5/7/21 @ 12:52 PM
135kj
64rpm
40%
14mph
Sunday 5/2/21 @ 12:3 AM
✅
184kj
77rpm
41%
16mph
Monday 4/19/21 @ 1:36 PM
82kj
63rpm
39%
13mph
Monday 4/26/21 @ 9:26 PM
✅
111kj
75rpm
40%
16mph
Thursday 4/22/21 @ 12:57 PM
75kj
72rpm
34%
13mph
Monday 3/29/21 @ 9:49 PM
✅
123kj
79rpm
40%
16mph
Thursday 12/31/20 @ 10:27 PM
79kj
70rpm
36%
13mph
Thursday 9/3/20 @ 11:59 PM
✅
105kj
71rpm
40%
15mph
Friday 12/4/20 @ 10:44 PM
72kj
67rpm
34%
12mph
Thursday 12/17/20 @ 7:42 PM
✅
114kj
78rpm
39%
16mph
Saturday 11/28/20 @ 9:58 PM
90kj
72rpm
37%
14mph
Wednesday 12/16/20 @ 12:57 AM
✅
127kj
80rpm
40%
16mph
Tuesday 9/22/20 @ 2:40 AM
39kj
57rpm
28%
9mph
Friday 12/4/20 @ 2:5 AM
✅
104kj
80rpm
36%
15mph