Shake and Bake
Workouts
Wednesday 4/6/22 @ 9:14 PM
317kj
85rpm
39%
17mph
Tuesday 7/27/21 @ 11:20 PM
✅
404kj
69rpm
50%
18mph
Tuesday 3/29/22 @ 11:34 PM
305kj
81rpm
39%
17mph
Sunday 5/2/21 @ 11:2 PM
✅
493kj
0rpm
0%
0mph
Wednesday 10/14/20 @ 4:54 PM
✅
192kj
77rpm
41%
17mph
Saturday 9/19/20 @ 8:43 PM
171kj
69rpm
45%
17mph
Tuesday 9/1/20 @ 3:48 PM
121kj
79rpm
39%
16mph
Monday 7/6/20 @ 11:58 AM
✅
122kj
76rpm
40%
16mph
Monday 8/31/20 @ 1:6 PM
66kj
71rpm
37%
14mph
Sunday 7/5/20 @ 3:59 PM
✅
77kj
73rpm
39%
15mph
Thursday 4/23/20 @ 4:50 PM
✅
211kj
76rpm
42%
17mph
Friday 4/3/20 @ 11:19 AM
201kj
72rpm
43%
17mph
Wednesday 4/22/20 @ 10:45 PM
175kj
76rpm
39%
16mph
Monday 3/23/20 @ 3:59 PM
✅
182kj
72rpm
46%
18mph
Wednesday 3/18/20 @ 10:52 PM
175kj
79rpm
38%
16mph
Wednesday 3/18/20 @ 11:0 PM
✅
235kj
74rpm
46%
18mph
Thursday 1/3/19 @ 1:53 AM
193kj
76rpm
41%
16mph
Saturday 2/16/19 @ 9:22 PM
✅
252kj
80rpm
44%
18mph
Sunday 7/1/18 @ 2:58 PM
254kj
72rpm
40%
15mph
Sunday 7/1/18 @ 2:45 PM
✅
631kj
65rpm
63%
23mph
Workouts
171
kj
Saturday 9/19/20
121
kj
Tuesday 9/1/20
175
kj
Wednesday 4/22/20
175
kj
Wednesday 3/18/20