Shake and Bake
Workouts
Friday 2/12/21 @ 9:55 PM
✅
200kj
77rpm
41%
17mph
Sunday 2/14/21 @ 1:18 AM
139kj
84rpm
33%
15mph
Tuesday 4/5/22 @ 12:3 AM
✅
310kj
79rpm
40%
17mph
Wednesday 2/10/21 @ 1:33 AM
224kj
80rpm
36%
15mph
Friday 2/12/21 @ 12:25 AM
✅
168kj
74rpm
39%
15mph
Friday 2/12/21 @ 12:28 AM
151kj
77rpm
37%
15mph
Thursday 9/17/20 @ 9:48 PM
65kj
76rpm
30%
12mph
Sunday 2/7/21 @ 5:48 PM
✅
77kj
84rpm
31%
13mph
Thursday 4/23/20 @ 4:50 PM
✅
211kj
76rpm
42%
17mph
Monday 1/25/21 @ 11:26 AM
145kj
74rpm
37%
15mph
Wednesday 1/20/21 @ 8:18 PM
✅
202kj
81rpm
39%
17mph
Friday 1/22/21 @ 11:25 AM
134kj
78rpm
35%
14mph
Sunday 1/17/21 @ 6:29 PM
✅
295kj
68rpm
44%
16mph
Monday 1/18/21 @ 3:32 PM
244kj
67rpm
42%
15mph
Tuesday 9/1/20 @ 3:48 PM
✅
121kj
79rpm
39%
16mph
Tuesday 5/12/20 @ 12:38 AM
88kj
83rpm
33%
14mph
Monday 8/31/20 @ 1:6 PM
66kj
71rpm
37%
14mph
Tuesday 5/12/20 @ 12:21 AM
✅
79kj
76rpm
38%
15mph
Wednesday 3/18/20 @ 10:52 PM
✅
175kj
79rpm
38%
16mph
Thursday 3/19/20 @ 10:30 AM
134kj
76rpm
36%
14mph
Workouts
139
kj
Sunday 2/14/21
134
kj
Friday 1/22/21
88
kj
Tuesday 5/12/20
134
kj
Thursday 3/19/20