Shake and Bake
Workouts
Friday 12/8/23 @ 1:40 PM
98kj
75rpm
37%
15mph
Friday 11/17/23 @ 1:26 PM
✅
123kj
86rpm
36%
16mph
Tuesday 3/23/21 @ 5:42 PM
154kj
79rpm
42%
18mph
Wednesday 3/24/21 @ 2:50 PM
✅
187kj
82rpm
45%
19mph
Sunday 12/13/20 @ 6:29 PM
251kj
69rpm
40%
15mph
Monday 12/28/20 @ 9:38 PM
✅
385kj
75rpm
46%
19mph
Tuesday 4/21/20 @ 10:58 PM
184kj
74rpm
40%
16mph
Wednesday 3/25/20 @ 7:11 PM
✅
223kj
80rpm
42%
17mph
Sunday 4/21/19 @ 6:44 PM
183kj
75rpm
41%
16mph
Tuesday 4/23/19 @ 6:14 PM
✅
279kj
83rpm
45%
19mph
Thursday 10/18/18 @ 1:31 AM
✅
132kj
76rpm
41%
17mph
Friday 1/11/19 @ 2:28 AM
89kj
78rpm
34%
14mph
Workouts
251
kj
Sunday 12/13/20
184
kj
Tuesday 4/21/20