Shake and Bake
Workouts
Wednesday 4/6/22 @ 9:14 PM
317kj
85rpm
39%
17mph
Thursday 5/20/21 @ 1:5 AM
✅
361kj
79rpm
42%
17mph
Tuesday 4/5/22 @ 12:3 AM
310kj
79rpm
40%
17mph
Friday 2/26/21 @ 1:14 AM
✅
371kj
82rpm
42%
18mph
Saturday 5/8/21 @ 11:7 PM
158kj
65rpm
42%
15mph
Friday 9/3/21 @ 12:8 AM
✅
193kj
73rpm
43%
17mph
Saturday 1/9/21 @ 10:24 PM
112kj
72rpm
40%
16mph
Thursday 11/5/20 @ 2:1 AM
✅
147kj
80rpm
42%
17mph
Saturday 9/12/20 @ 8:9 PM
✅
37kj
71rpm
33%
13mph
Monday 10/19/20 @ 11:16 PM
33kj
81rpm
29%
12mph
Wednesday 10/14/20 @ 4:54 PM
192kj
77rpm
41%
17mph
Tuesday 6/23/20 @ 9:38 PM
✅
198kj
80rpm
40%
17mph
Monday 9/28/20 @ 12:33 AM
349kj
78rpm
43%
18mph
Friday 5/22/20 @ 2:27 PM
✅
355kj
82rpm
42%
18mph
Sunday 9/20/20 @ 8:18 PM
396kj
74rpm
42%
17mph
Monday 7/27/20 @ 9:51 PM
✅
481kj
79rpm
43%
18mph
Wednesday 9/16/20 @ 7:59 PM
199kj
77rpm
41%
17mph
Tuesday 4/7/20 @ 4:6 PM
✅
235kj
86rpm
40%
18mph
Monday 8/31/20 @ 1:6 PM
✅
66kj
71rpm
37%
14mph
Wednesday 3/11/20 @ 3:10 PM
51kj
76rpm
32%
13mph
Workouts
158
kj
Saturday 5/8/21
112
kj
Saturday 1/9/21
192
kj
Wednesday 10/14/20
349
kj
Monday 9/28/20
396
kj
Sunday 9/20/20
199
kj
Wednesday 9/16/20