Shake and Bake

Workouts

Friday 2/25/22 @ 11:58 PM
211kj
77rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 11/5/19 @ 2:4 AM
✅
228kj
84rpm
41%
17mph
Wednesday 1/27/21 @ 1:13 AM
120kj
70rpm
47%
18mph
15 min Climb Ride
Christine D'Ercole
Thursday 2/11/21 @ 1:45 AM
✅
127kj
73rpm
47%
18mph
Friday 5/8/20 @ 10:40 PM
207kj
75rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 4:54 PM
✅
232kj
81rpm
43%
18mph
Saturday 5/2/20 @ 10:9 PM
✅
163kj
78rpm
44%
18mph
20 min Feel Good Ride
Ally Love
Tuesday 4/14/20 @ 1:17 AM
151kj
79rpm
42%
18mph
Monday 4/27/20 @ 11:7 PM
221kj
75rpm
43%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
✅
224kj
75rpm
43%
17mph
Wednesday 3/18/20 @ 10:52 PM
175kj
79rpm
38%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:24 PM
✅
252kj
85rpm
42%
18mph
Sunday 4/21/19 @ 6:44 PM
183kj
75rpm
41%
16mph
30 min Get Lifted Ride
Ally Love
Tuesday 4/23/19 @ 12:59 AM
✅
244kj
80rpm
44%
18mph
Saturday 12/8/18 @ 7:50 PM
273kj
73rpm
40%
16mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 1/27/19 @ 12:45 AM
✅
332kj
81rpm
42%
17mph
Sunday 7/1/18 @ 2:58 PM
254kj
72rpm
40%
15mph
45 min All for One Ride
All Instructors
Thursday 1/10/19 @ 12:55 AM
✅
336kj
75rpm
44%
17mph
Wednesday 1/2/19 @ 12:36 AM
159kj
61rpm
42%
14mph
30 min Pop Ride
Jess King
Monday 12/31/18 @ 8:35 PM
✅
208kj
71rpm
43%
16mph

Workouts

30 min P!nk Ride
Christine D'Ercole
211 kj
Friday 2/25/22
✅ 228 kj
Tuesday 11/5/19
15 min Climb Ride
Christine D'Ercole
120 kj
Wednesday 1/27/21
✅ 127 kj
Thursday 2/11/21
30 min Lizzo Ride
Robin Arzón
207 kj
Friday 5/8/20
✅ 232 kj
Saturday 8/3/19
20 min Feel Good Ride
Ally Love
✅ 163 kj
Saturday 5/2/20
151 kj
Tuesday 4/14/20
30 min Together We Ride: Live from Home
Robin Arzón
221 kj
Monday 4/27/20
✅ 224 kj
Saturday 4/25/20
30 min Together We Go Far Ride
Robin Arzón
175 kj
Wednesday 3/18/20
✅ 252 kj
Sunday 3/15/20
30 min Get Lifted Ride
Ally Love
183 kj
Sunday 4/21/19
✅ 244 kj
Tuesday 4/23/19
45 min Turkey Burn Ride
Robin Arzón
273 kj
Saturday 12/8/18
✅ 332 kj
Sunday 1/27/19
45 min All for One Ride
All Instructors
254 kj
Sunday 7/1/18
✅ 336 kj
Thursday 1/10/19
30 min Pop Ride
Jess King
159 kj
Wednesday 1/2/19
✅ 208 kj
Monday 12/31/18