Shake and Bake

Workouts

Sunday 4/16/23 @ 10:52 AM
✅
179kj
74rpm
40%
16mph
30 min Little Mix Ride
Hannah Frankson
Tuesday 3/9/21 @ 2:7 AM
kj
rpm
%
0mph
Saturday 11/19/22 @ 2:30 PM
✅
133kj
68rpm
38%
14mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Tuesday 1/11/22 @ 11:27 PM
✅
204kj
73rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 1/13/22 @ 2:33 PM
kj
rpm
%
0mph
Friday 12/17/21 @ 12:25 PM
✅
159kj
71rpm
40%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Friday 8/27/21 @ 11:46 AM
✅
213kj
73rpm
44%
17mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 3:18 AM
kj
rpm
%
0mph
Friday 6/25/21 @ 10:0 AM
✅
198kj
74rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 10:19 AM
✅
213kj
74rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Friday 5/14/21 @ 11:12 AM
✅
297kj
72rpm
44%
17mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Monday 5/10/21 @ 2:44 PM
kj
rpm
%
0mph

Workouts

30 min Little Mix Ride
Hannah Frankson
✅ 179 kj
Sunday 4/16/23
kj
Tuesday 3/9/21
30 min LOL Cody
Cody Rigsby
✅ 133 kj
Saturday 11/19/22
kj
Friday 11/18/22
30 min Pop Ride
Cody Rigsby
✅ 204 kj
Tuesday 1/11/22
kj
Thursday 1/13/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 159 kj
Friday 12/17/21
kj
Wednesday 12/15/21
30 min The Jess King Experience
Jess King
✅ 213 kj
Friday 8/27/21
kj
Friday 10/4/19
30 min Britney Spears Ride
Cody Rigsby
✅ 198 kj
Friday 6/25/21
kj
Thursday 7/16/20
30 min XOXO, Cody
Cody Rigsby
✅ 213 kj
Wednesday 6/2/21
kj
Wednesday 6/2/21
45 min Two for One Mother's Day Ride
Alex & Jenn
✅ 297 kj
Friday 5/14/21
kj
Monday 5/10/21