Shake and Bake
Workouts
Thursday 6/8/23 @ 10:43 AM
131kj
74rpm
42%
17mph
Sunday 10/22/23 @ 5:37 PM
✅
256kj
37rpm
91%
20mph
Tuesday 9/5/23 @ 10:31 PM
73kj
65rpm
48%
17mph
Saturday 5/13/23 @ 12:14 PM
✅
107kj
38rpm
83%
19mph
Wednesday 8/9/23 @ 10:49 AM
✅
99kj
73rpm
38%
15mph
Monday 7/17/23 @ 11:27 AM
9kj
48rpm
37%
10mph
Friday 8/4/23 @ 11:30 AM
94kj
71rpm
38%
15mph
Friday 7/28/23 @ 11:26 AM
✅
208kj
32rpm
90%
18mph
Friday 6/30/23 @ 11:27 AM
✅
113kj
68rpm
42%
16mph
Friday 6/30/23 @ 11:31 AM
59kj
39rpm
48%
9mph
Monday 4/24/23 @ 11:47 AM
113kj
66rpm
48%
18mph
Thursday 4/13/23 @ 12:12 PM
✅
127kj
44rpm
71%
18mph
Monday 9/27/21 @ 10:29 PM
71kj
61rpm
49%
17mph
Friday 9/3/21 @ 8:59 PM
✅
133kj
38rpm
91%
20mph
Saturday 7/3/21 @ 11:59 AM
116kj
86rpm
36%
16mph
Tuesday 8/3/21 @ 11:50 AM
✅
125kj
52rpm
49%
14mph
Monday 5/24/21 @ 10:24 PM
✅
104kj
77rpm
37%
15mph
Tuesday 7/6/21 @ 9:16 AM
92kj
59rpm
44%
14mph
Friday 6/25/21 @ 10:0 AM
198kj
74rpm
43%
17mph
Wednesday 7/15/20 @ 11:28 PM
✅
445kj
36rpm
98%
20mph