Shake and Bake
Workouts
Monday 12/11/23 @ 11:48 AM
178kj
76rpm
40%
16mph
Monday 12/11/23 @ 11:25 PM
✅
185kj
76rpm
41%
16mph
Tuesday 11/21/23 @ 11:35 AM
91kj
73rpm
41%
16mph
Thursday 12/22/22 @ 11:40 PM
✅
112kj
73rpm
45%
17mph
Thursday 11/24/22 @ 2:57 PM
225kj
71rpm
38%
15mph
Thursday 11/24/22 @ 2:59 PM
✅
344kj
79rpm
43%
18mph
Monday 7/18/22 @ 11:1 AM
205kj
80rpm
40%
17mph
Saturday 7/16/22 @ 1:27 PM
✅
206kj
77rpm
42%
17mph
Saturday 1/22/22 @ 2:28 PM
267kj
73rpm
41%
16mph
Saturday 1/22/22 @ 2:28 PM
✅
355kj
77rpm
44%
18mph
Saturday 11/27/21 @ 2:27 PM
✅
437kj
69rpm
46%
17mph
Saturday 11/27/21 @ 2:30 PM
372kj
65rpm
45%
16mph
Tuesday 7/13/21 @ 10:30 PM
206kj
75rpm
43%
17mph
Tuesday 7/13/21 @ 10:15 PM
✅
212kj
80rpm
42%
17mph
Friday 6/25/21 @ 10:0 AM
198kj
74rpm
43%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
294kj
79rpm
48%
20mph
Monday 6/7/21 @ 10:48 PM
201kj
80rpm
40%
17mph
Saturday 5/29/21 @ 2:2 PM
✅
206kj
81rpm
41%
17mph
Tuesday 5/11/21 @ 11:1 AM
✅
222kj
71rpm
46%
17mph
Monday 5/10/21 @ 3:30 PM
196kj
63rpm
45%
15mph
Workouts
178
kj
Monday 12/11/23
196
kj
Monday 5/10/21