Shake and Bake
Workouts
Thursday 5/13/21 @ 4:39 PM
✅
248kj
86rpm
50%
22mph
Wednesday 7/7/21 @ 1:18 AM
78kj
72rpm
35%
13mph
Tuesday 12/8/20 @ 2:36 PM
✅
246kj
89rpm
48%
22mph
Wednesday 12/9/20 @ 2:34 AM
130kj
70rpm
44%
17mph
Wednesday 8/12/20 @ 3:46 PM
✅
153kj
83rpm
47%
20mph
Tuesday 8/18/20 @ 11:20 PM
90kj
79rpm
40%
16mph
Saturday 8/1/20 @ 3:58 PM
✅
167kj
85rpm
48%
21mph
Tuesday 7/28/20 @ 2:55 AM
88kj
78rpm
39%
16mph
Friday 7/24/20 @ 5:54 PM
✅
206kj
83rpm
47%
20mph
Thursday 7/23/20 @ 12:19 AM
117kj
72rpm
42%
16mph
Thursday 7/16/20 @ 6:26 PM
✅
200kj
82rpm
47%
20mph
Tuesday 2/25/20 @ 11:12 PM
143kj
82rpm
41%
17mph
Monday 7/13/20 @ 4:5 PM
✅
198kj
83rpm
47%
20mph
Sunday 7/12/20 @ 10:28 PM
128kj
77rpm
41%
17mph
Tuesday 6/30/20 @ 3:13 PM
✅
216kj
86rpm
47%
21mph
Tuesday 6/30/20 @ 1:32 AM
100kj
79rpm
36%
15mph